Pilates, Yoga & Movement Retreat

SPRING BOOST RETREAT MARCH 28/29/30, 2025
(Friday-Sunday)
Sivan Pilates & Marjolein Lu Jong

Not just a retreat: A path to Long Term Well Being
This experience is for those who want to move, feel, and live better – not just for the weekend, but for life. You will leave with practical tools and a renewed sense of connection to your body.

A transformative three day experience where movement , breath,and body awareness come together. This retreat is designed for those who seek more than just relaxation- its for those who want to understand their body, move with greater ease, and unlock their full potential with expert guidance.

Set in nature, in Casa Surrender in southern Spain, this retreat offers a rare opportunity to step away from daily stress and immerse yourself in movement, connection, and renewal.
The hosts are Sivan Pilates & Marjolein Meulblok power senior expert in bodywork and mentors with years of experience.

Investment In Yourself:
Early Bird: 390 EU (until March 5, 2025).
Standard Rate: 430 EU (until March 12, 2025).
Full Price: 520 EU (if space is still available).

Limited to 16 Participants – Secure Your Spot NOW!

For more information & Registration
Send a message to:
+34642585986

Sivan Pilates                                        Marjolein Lu Jong

 

Be healthy – be fit – be inspired

Registration Now Open

Casa Surrender, Malaga Spain Spring Boost Wellness/Pilates & Yoga Retreat – March 28th-29th-30, 2025 Itinerary

WhatsApp/Telegram 

 +34642585986 (Sivan)

+34691061459 (Marjolein)

About

Welcome to the journey of your core, your inner balance and strength, 3 days and 2 nights of pure connection to your center, an opportunity to boost and upgrade your unique energy.

In this retreat we will experiment with our body by practicing, exercising, hiking, meditating, listening together, eating, laughing, and all other kinds of forms of expression with our core.

Finding your balance 

Whether it’s in your life-work or finding balance in your body, we want to help you regain it in this intimate retreat. When we are switched on all the time, we don’t have time to reflect, regenerate and respond in the best way to serve ourselves and others. 

With the routines and practices you will learn in this retreat, you will get some tools to switch off and reboot yourself and regain your balance, and remember what really matters to you. 

You will have also a toolkit to take home so that you can always find your back!

Join us on the spring boost journey that we have the privilege of hosting together to honour the  wonder of life and a experience the pleasure of the body, mind and soul.

Now is the time to heal, and celebrate life.

Location

The location of the Retreat is in the heart of the countryside, a magical place named: Casa Surrender, located in Andalusia at Cómpeta village in the Malaga Province in southern Spain.

A beautiful main house that feels like home, a space to be together, and many smaller houses dotted around the main house to provide sufficient 

Accommodation
In the retreat, the accommodation options are:

Small guest house with two single beds, private bathroom with shower and balcony 

Private room with double bed, bathroom and shower in the main house for one or two persons.

Private room with 2 single beds and a shared bathroom, in the main house. 

Food

Brunch and dinner included as well as healthy snacks in between.

Our amazing hosts Rita and Chef Raul use amazing local ingredients and imagination. We will eat nutritional and vegetarian meals.

Program

(*subject to change)

Friday March 28, 2025 

• Self-Arrival to Casa Surrender, Cómpeta, Málaga – 14:00
• 15 minutes introduction massages by M (registration in advance). 
• Snacks, Check-in and room allocation at Casa Surrender – 15:00
• Introduction Circle – 16:30
• Opening Pilates session (60 min) – 17:00
• Dinner – 19:00
• Movie screening – 20:00

Saturday March 29, 2025

• Morning Yoga session (90 min) – 09:30
• Brunch – 12:00
• Possibility to have a private massage
• Afternoon rest siesta – 14:00
• Evening Pilates session (75 min) – 17:00
• Weekend reception dinner – 19:00
• Live music session or Marshmallows around the fireplace in/outdoor- 21:00

Sunday March 30, 2025

• Closing Yoga session (90 min) – 09:30
• Smoothie in the lobby before departure – 11:30
• Check-out from rooms 12:00
• Nature walks in the valley through “The River Trail” area near Casa Surrender (90 min).
• Lunch at the end of the hike in local restaurant – 13:30 .
• Farewell – 16:00

The Facilitators/ Your Hosts

Marjolein

Find your balance 

Whether it’s in your life-work or finding balance in your body, it all comes down to calming the nervous system. When we are switched on all the time, we don’t have time to reflect, regenerate and respond in the best way to serve ourselves and others. 

With the routines and practices you will learn in this retreat, you will get some tools to switch off and reboot your nervous system. 

You will also have a toolkit to take home so that you can always find your back!

Marjolein will guide you through these new routines and that will leave you refreshed and connected to your inner peace. Through her 18 years of following Buddhist teachings and practicing regularly in her daily life, she has gained a deeper understanding of how to bridge the body and mind. In addition to her Reflexology, Amaranta method energy healing and Tibetan massage qualifications, she has focussed her studies in the last 2,5 years on understanding the role of the connective tissue in our bodies and both with hands-on treatments as well as in body practices that she teaches. These practices are a powerful way to reach the clarity of the mind and our inner calmness through physical practice. Marjolein is praised for her great intuitive talent when it comes to working with different clients both in her clinic The Healing Center La Herradura, that she runs since 8 years, as well as teaching her classes.

Sivan Danino

With over two decades of experience, I am a senior Pilates instructor known for my innovative and diverse approach to fitness. I have successfully managed and established four thriving studios over the years. In addition to my role as a teacher, I have served as an instructor for other Pilates professionals for more than a decade. My background includes a decorated career as a performing dancer, and I am recognized for my problem-solving abilities, creativity, analytical mindset, and quick thinking. I take pride in being an agent of positive change in the lives of many individuals.

My contribution to the Pilates world extends beyond the conventional, as I bring a broad perspective and diverse class offerings influenced by my extensive experience in various methods such as Garuda, Gyrotonic, Ballet, Yoga, Jazz dancing, and more. What sets me apart is my ability to create unique classes that seamlessly combine my qualifications. I am committed to continuous learning, attending courses, and acquiring new techniques from the best teachers at least twice a year for the past two decades

My journey as a Pilates instructor is a testament to my passion for continuous growth, innovation, and positively impacting the lives of those I teach. 

 

Booking

We are limiting this retreat to 16 participants*
CONTACT NOW : whatsapp/telegram

+34642585986 (Sivan)

+34691061459 (Marjolein)

How to get here?

The location is : Casa Surrender Competa Spain.

WHAT TO BRING

Comfortable clothes
Changing clothes
Training clothes
Warm clothes
Hiking shoes

YOU NEED TO HAVE YOUR OWN HEALTH INSURANCE
*By joining this retreat you are aware of this, and will be asked to sign an agreement.

**Cancellation policy –
Before 1/3/25 – 70% refund.
After 1/3/25 – you will be given a voucher worth 70% of your payment for another retreat in the future.

BRING YOURSELF, BE FIT and STAY STRONG, BE INSPIRED, TRUST THE PROCESS
See you in this Spring Boost Retreat!

Participation Cost:

Early Bird: 390 EU (until March 5, 2025).
Standard Rate: 430 EU (until March 12, 2025).
Full Price: 520 EU (if space is still available).

Includes:

• Half-board accommodation. 
• 4 Pilates & Yoga sessions including equipment. 
• A luxurious lunch stop in the nearby village. 
• 10/15 minutes taster massage from the blessed and professional M. (need to schedule in advance). 

Extra’s: (to book separately)

• Massages & body treatments by Marjolein.
• Posture assessment with a 3 months safeguarding mentoring program guided by Sivan  (1 weekly session live or on zoom)
• Good life Mentoring hour by Marjolein or Sivan. 

• It is highly recommended to review the private session specials & the variety of treatments menu in advance and book ahead of time.

See you in Casa Surrender!